Charlie BeestoneThe way you’re trying to change behaviour is wrongChanging behaviour has always fascinated me·3 min read·Jul 25, 2022----
Charlie BeestoneI’m bored of listening, but never learningWith reading, as with a lot of the relationships in our lives·5 min read·Jul 21, 2022----
Charlie Beestone‘What if I…?’‘It’s going fine for me at the moment, but I worry that in the future I might not…’·8 min read·Jul 13, 2022----
Charlie BeestoneFood is the symptom, not the problem.We often think of the way we overeat and assume that it’s because of the food itself.·6 min read·Jul 11, 2022----
Charlie BeestoneTo be a child again..Firstly, the desire to return to a younger self is not driven by a need for simplicity, or to lose what I currently have. Despite the…·8 min read·Mar 30, 2021----
Charlie BeestoneFinding positives in the negatives.The pandemic has given many people more thinking time and space than ever before — indeed, the past year of lockdowns, furloughs and…7 min read·Mar 22, 2021--2--2